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Tag Archives: Jon Kabat-Zinn
My Vipassana Course Experience (Part One)
In the previous post I described my process of making the decision to do a ten-day Vipassana meditation retreat, and shared my curiosities – and fears – about taking it on. The truth is I had to summon up quite … Continue reading
Posted in Lifestyle
Tagged 10-day meditation retreat, Anapana, Goenka, Jon Kabat-Zinn, MBSR, meditation, Vipassana
7 Comments
Seven Habits for Highly Unemployed People
Due to longstanding dissatisfaction with my last job, I finally decided to quit back in January of this year. It was a leap of faith, as I did so without having something else to jump to or even a plan … Continue reading
Posted in Lifestyle
Tagged Billy Crystal, blogging, book recommendations, Catherine McCarthy, creative block, creative play, Dan Harris, decluttering, Eric Maisel, exercise, Gregg Levoy, guided meditation, Habits, Jack Kornfield, Jean Gomes, John Green, Jon Kabat-Zinn, journaling, meditation, mindfulness, reading, Sam Keen, self-care, tips for the unemployed, Tony Schwartz, Ty Hager, unemployment, what to do when you're unemployed, writing
5 Comments