-
Categories
- Career (13)
- Environment (3)
- Hiking (9)
- Interviews (46)
- Lifestyle (41)
- Music (35)
- Philosophical Musings (42)
- Travel (10)
- Triathlon (7)
- Uncategorized (11)
-
Recent Posts
- Singer and Songwriter, Susan Werner (“The Person You Want to Be” – Ep. 38)
- “The Person You Want to Be” Podcast – Season Two Finale (Ep. 37)
- Associate Producer for TV Turned Social Worker and Author, Kent Weishaus (“The Person You Want to Be” – Ep. 36)
- Podcasting Phenom, Danny Miranda (“The Person You Want to Be” – Ep. 35)
- Medium Day Talks Now Available on YouTube!
Archives
- February 2024
- November 2023
- October 2023
- September 2023
- August 2023
- July 2023
- June 2023
- May 2023
- April 2023
- March 2023
- December 2022
- November 2022
- October 2022
- September 2022
- August 2022
- July 2022
- June 2022
- May 2022
- April 2022
- March 2022
- January 2022
- December 2021
- November 2021
- October 2021
- August 2021
- July 2021
- May 2021
- April 2021
- January 2021
- October 2020
- September 2020
- December 2019
- November 2019
- February 2019
- September 2018
- August 2017
- February 2016
- December 2015
- October 2015
- August 2015
- July 2015
- June 2015
- May 2015
- February 2015
- January 2015
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- September 2013
- November 2012
- September 2012
- July 2012
- June 2012
- May 2012
- March 2012
- November 2011
- August 2011
- May 2011
- March 2011
- February 2011
- January 2011
- December 2010
- October 2010
- September 2010
- August 2010
- July 2010
- June 2010
- 10-day meditation retreat
- AAA radio
- Adult Album Alternative
- Andes Adventures
- Appalachian Mountain Club
- Appalachian Trail
- Billy Joel
- birthdays
- career choice
- compassion
- Conduct of Life
- creativity
- decluttering
- Don Schoendorfer
- Elton John
- Eric Maisel
- Eric Teplitz songs
- Free Wheelchair Mission
- George Carlin
- Goenka
- gratitude
- Gregg Levoy
- Guatemala
- Habits
- Harry Chapin
- health
- hiking
- Ironman
- Ironman Arizona
- Ironman St. George
- Ironman World Championship
- Jack Kornfield
- John Lennon
- journaling
- Lew Hollander
- life lessons
- Los Angeles
- love
- Lynda Monk
- Machu Picchu
- marathon
- Mayura
- meditation
- mental health
- mindfulness
- motivation
- music
- Ollantaytambo
- Paul McCartney
- Paul Simon
- Peru
- Pete Townshend
- podcast
- podcasting
- Ray Fauteux
- Right Livelihood
- Robert Greenberg
- Sanity Check and Other Love Songs
- Scott Samuelson
- Sierra Club
- Steve Pavlina
- sugar
- The Beatles
- The Looming Spectors
- The Person You Want to Be
- Tikal
- travel
- Triathlon
- triglycerides
- Values
- Vipassana
- volunteering
- what do you want to be when you grow up?
- Wilderness Travel Course
- writing
Category Archives: Lifestyle
My Podcast’s Origin Story
Frustrated with my longstanding pattern of working unfulfilling office jobs to pay the bills, I took an online class back in 2018 that had to do with coming up with a new vision for yourself. We were asked to take … Continue reading
11x Ironman Finisher, Creator of “Ironstruck” & Author of 7 Inspirational Books, Ray Fauteux (“The Person You Want to Be” – Ep. 13)
“Everything that happened to me happened by mistake.” This is how Ray Fauteux described the events of his early life and upbringing in my interview with him for The Person You Want to Be. Ray was on a path to … Continue reading
Wisdom from Men Who Journal
FREE VIRTUAL EVENT begins one week from today – on Monday, June 20th. Sign up now! I am excited to invite you to a FREE online event where a group of men who are journaling enthusiasts and authors/experts have come together … Continue reading
7 Lessons That May Help You Find a Fulfilling Long-Term Relationship (Tiny Buddha article)
It is an honor to have another article of mine published on the website Tiny Buddha! For this one, I tried to distill the key lessons learned on my own personal journey of finding the loving and satisfying long-term relationship … Continue reading
How to Use Journaling to Open to Greater Possibilities for Your Life (IAJW Article)
As some of you know, I am a huge believer in the benefits of journaling, and have been a devoted practitioner for decades. Here is an article I wrote for the IAJW (International Association for Journal Writing) with some tips … Continue reading
Making Yourself Proud, Happy and Grateful
There is so much that happens in life that is beyond our control (for details, see: The World We Live In!). I don’t think it is much of a revelation to point out that if we focus on the many … Continue reading
Life on the Other Side (Thus Far), Including a Creative Breakthrough
In the last post, Observations from the Other Side, here is a point I did not make: When we are on the “before” side of a big decision, we can only speculate what things will be like on the other … Continue reading
Posted in Career, Lifestyle
Tagged big life decisions, compassion, online course, Opening to Greater Possibilities, risk
Leave a comment
A Most Unexpected Job Benefit
“Love and work are the cornerstones of our humanness.” – Sigmund Freud “Work is love made visible.” – Kahlil Gibran Love and Work Love and work. How do we reconcile the two? Are they completely separate aspects of life (we … Continue reading
Posted in Lifestyle, Music
Tagged Eric Teplitz songs, gratitude, love, music, Sublime, The Looming Spectors, work
4 Comments
My Vipassana Course Experience (Part Three)
Day Nine, being our last day of noble silence, had a different flavor to it, a sort of “last day of summer camp” feel. The last day of anything feels different, if you happen to know in advance that it … Continue reading
Posted in Lifestyle
Tagged 10-day meditation retreat, Appalachian Trail, Goenka, Jack Kornfield, lovingkindness, metta, Vipassana
5 Comments